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Abstract

Cancer is a disease that affects millions of people globally, and its impact on individuals, families, and communities is significant. The relentless prevalence of cancer casts a shadow over public health, demanding our attention and action. While some risk factors are beyond our control, such as genetics and environmental exposure, lifestyle choices offer a crucial avenue for combating this formidable foe. By making informed decisions about our daily habits and behaviors, we can proactively reduce the risk of developing cancer. In this essay, we will examine some of the ways in which people can change their lifestyles to lower the risk of cancer and ultimately contribute to a healthier and cancer-resistant world

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